1) You only ever have now, the past exists but affects now as much as you let it and the future is determined by now while both wish they could be now. Let it be the big picture in the current.
2)You are in control of your thoughts. You can tell the bad ones to go away, create WHATEVER you want, and direct yourself where ever you want.
3)You don’t ever have to do anything . It is an option to drop everything, even breathing, and if you want a day off or a change or a new you then it is your option. Only your choice really limits you.
4)Every big thing happens one step at a time. Bad or good and you control your feet.
5)You know what you truly want, what makes you happy, and what your dreams are. Clarify that.
6) Imagine that you have all the money in the world, that you immediately have the most power, that all things in your way or happening are such because you made them so. Your spouse’s crap, your bosses anger, your work’s hours, your injuries, your unluckinesses; imagine that everyone loves you and that you like who you are. From this place, breath deep and look at your options. That perspective of power and love is a place of pretend but a direction of perfection available to anyone.
7)Things, people, yourself, problems, values, are as important as you make them in your mind. Cancer can be a joke and you can be a god, this is all a perspective thing. Believe what you want.
8)Remove yourself from your clutter, it is not you.
9)You first and foremost have yourself. Look at the world emptied and stare at you. This is a whole universe.
10)Only you can validate yourself and make yourself happy, what others give you still takes your emotional reaction to make those feelings.
11)People are simple. Don’t complicate them or let that action complicate life.
12)Life works in patterns, new ones can always start.
13)People are going to lie to you, shit happens that won’t make sense now or maybe ever. Accept that and move past it.
