As we try to improve our lives, our actions will stir up negative emotions and energy and doubts that will try to tell us we’re not good enough, we don’t deserve to succeed, it’s too hard, it’s futile, it’s pointless, there’s no chance, etc. Those negative voices will come up, and it is critically important that we find a way to process them. Those are parts of our shadow, the parts of our psyche that will try…

As we work on improving our lives, we must be cautious about the negative voices that tell us we can’t do it. These voices can be external to us, coming from friends or family, or they could be internal voices, our internal doubts and fears plaguing us. These voices are insidious, and can sabotage our best efforts…